Posts made in January, 2011

Are you practicin’ relaxin’?

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Are you practicin’ relaxin’?

Modern life pushes to do more, think less, and react to whatever seems most urgent. Sure, we get a lot done, but on the whole, we’re not very happy while we very stressed out! Stress is  killing us, physically, emotionally and spiritually. The number of American workers who consider stress to be a major problem in their lives has more than doubled during the past ten years. 62% percent of American workers say their workload has increased over the last six months; 53% say work leaves them “overtired and overwhelmed. Moreover, the modern brain, over exposed to electronic stimuli,...

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